Process of Grief. “I feel so depressed” I say to myself. “I’m so tired” I say as I yawn a big mouth yawn. Trying to exercise, to eat, to stay up past 7:30pm, to not snap at my children. Take a deep breath. In the nose, out the mouth. “Why am I saying these things to myself, about myself?” It’s not normal? Is it just PMS? Is it just not having enough free time to myself? Or am I this way? Is the world the way I think it is? What’s true? What’s not? What matters? What doesn’t? I find myself several times picking up my phone to check Facebook , to see if anyone posted anything, to read about what horrors are going on in America and around the world. To be reminded of scum or told to just forget about it, don’t think about it. I forget that I deleted my Facebook account. And then I feel relieved I am not part of that right now. My heart is starting to beat fast, this was supposed to be a time of relaxation. Jack and Fiona are taking their nap; the house is quiet. I’ve worked in my studio, taken a shower, and here my mind goes again, in the loop. I think, “I should be happy.” Why am I so down? The election has taken a real toll on me, the Trump presidency and the Bannon appointment. I feel like I’m panicking. I could try to make myself believe I’ll be fine so I shouldn’t worry so much. I don’t want to put my head in the sand like an ostrich. I don’t want to become a medicated zombie. I don’t want to go crazy. Where is there balance? I remember growing up and hearing my mom and her boyfriend talk about Carter and Reagan. They said Reagan was bad. I didn’t know what that meant, I just Knew our house didn’t like Reagan. When I became old enough to vote my mom had stopped voting. “Why mom? How can you not vote?” I asked her. She told me it didn’t matter anymore, that everyone was corrupt. Around this same time she told me she “Hated white people”. I wonder what my mom would say if she were alive today. Maybe she wouldn’t be as surprised as me. I was naïve. I thought things were getting better, but they were festering. Now I’m festering, trying to keep a grip. I am in the midst of raising twins in the heart of a dramatic developmental stage. During the breaking apart of mother and baby, I still want Jack and Fiona to be my little babies, they still want me to baby them. But they are getting bigger and finding their own independence and individuality. I am also changing, some by choice, some not. I must be more stern now, Jack and Fiona are heavy, strong, loud. They need direction and supervision almost all the time. The only time it’s easier now is at the park. I can sit and eat my lunch while they run off and play on the structures. It’s relaxing. There’s just a dark cloud hanging over my heart and mind. I feel like my mom died all over again, that type of shock. I feel like crying.
Category: Depression and anxiety
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I watch as Fiona takes Pink Bear to the diaper changing table; she first puts down a soft cloth, she wipes his bottom, telling me he has a poop, she’s as gentle as can be. She attempts to put on a diaper, but needs my help. I help her with the diaper, then go back to the kitchen where I am making dinner. Jack keeps asking about watching Mickey Mouse. I say “No”, he falls down crying. We repeat this scenario several times a day. He always forgets about T.V. after five minutes, or candy, his other true passion that he loves to whine about. Jack and Fiona are only two and a half, I forget that, I feel like they are so much older and wiser. Like somehow they can understand my total devastation and depression; fall out from my New American Administration. An administration I attest. Yesterday I said “Goodbye Cruel World” to my on-line communities, Facebook and Nextdoor. I sit here this morning missing my people, but yesterday I made the decision to get Off-Line and take to the streets. I made the decision to reach out, person to person, find ways to be involved in my community, meet new people in real life, make new friends in my neighborhood. On Friday night I felt like I was having a breakdown. A psychiatric breakdown, “911 what’s your emergency?” I reply, “Trump was elected president”. I needed a stronger drug, a tranquilizer. (that didn’t really happen, but I imagined it happening). Yesterday I took my babies to the park, met up with a friend. Jack and Fiona went off and explored every inch of the playground. I sat and talked with my good friend. They were all the sudden like little kids, not babies. On the drive home, I heard the announcement about Steve Bannon becoming Trumps chief strategist. After Jack and Fiona went down for their nap I researched Bannon. I started to feel physically sick, like I was going to throw up. That’s the moment I deleted my nextdoor and Facebook accounts. I knew that I wouldn’t be able to handle the furry of conversation and outrage online, I knew I didn’t want to focus my energy on posting and sharing articles on Facebook, I KNEW NOW WAS THE TIME TO HIT THE STREETS! I went to my stationary bike and worked out, sweat, then filled a hot bath, I lay down in the tub, under bubbles of lavender and sobbed, just as I did on Friday listening to Leonard Cohen. I sobbed with pictures in my mind of Jack and Fiona playing at the park, knowing that all the optimism and idea that racism and sexism was on it’s way out in their bright new world was dead. I sobbed with my mouth wide open, spit coming out, thinking of all the non-white people in American feeling scared as shit right now. I sobbed about the car posted on Facebook that had “Fagot” spray painted on it. I sobbed about the KKK not being stopped YET, that they are allowed to have a rally. I sobbed about how easy it is for white people to just “accept Trump, give him a chance”. I deleted my Facebook account and miss all my friends from around the world fighting the fights of justice. I will miss keeping in touch with them and everyone. But I am here. I am hitting the streets, there is too much to lose, too much at stake not to get involved, to stay on Facebook griping and moaning and sharing articles. I want to be a physical part of the movement. Me and my babies. I don’t know how I will do it, how I will get the information I need to be part of it, but they did it in the sixties, I’m sure I can figure it out today.
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I am freaking out right now. I mean freaking out. The American government is being taken over by extreme right wing politicians. Not just Federally, but there are 31 Republican governors and only 18 democratic ones in office. All three branches of government are controlled by republicans, plus they have the potential to have a conservative leaning Judicial system. I feel like one of those crazy people right now. The world is changing, there will be bloodshed. Realizing only half of America voted during this election, that 46% cast throw away ballots or didn’t vote at all. To realize that half the country are totally apathetic. To be a mom raising children in this new world, like a world sixty years ago. I have been going along thinking good will happen, I just need to do good, be helpful and caring, as I am, raise my children the same, vote, speak up as much as possible, and justice would prevail eventually around the world. That there were enough people doing good, we were moving in a positive direction, that we were changing the world. I laughed today when I realized that we, the ones who care, are a minority. Only 25% of the population of America voted Democratic. Take Hilary out of the equation. (She still represents the Democratic party). The same holds true for the Republican party, who BANK on that 46% who don’t give a shit. They know that their guns can take care of us bleeding hearts. Their jails, their crushing of social programs, creating tent towns under the freeways. The Republicans know that there is a majority of Americans who will probably be fine, some with money will rake it in, so to them they don’t mind what’s happening on the streets. Their hearts aren’t affected by it. I am part of a minority that cries when she hears about people suffering, I want to do something or have nothing at all myself. I walk on that line, getting closer than I’ve ever been with the political shift that’s taken place this past week. I can’t just go back to my life and not fight this. Even though I see now that we are a small group. The only hope is for the WHOLE WORLD to UNITE!! One country can’t do it alone, not two or three or five. It HAS TO BE ONE WORLD. I wonder how many of us are out there? How many bleeding-heart liberals exist on Planet Earth today? Time to make art.
Dirty Laundry Blog by Jennifer Hynes 