February is almost here again I have a stack of soft pink cut up paper sitting in my studio. Little pieces of paper and a quiet place in my mind where the compositions live. I am going for a walk soon, under the January sun, the large grey storm clouds scattered between light […]
Category: Depression and anxiety
We can feel pain from past trauma and happiness in the now at the same time.
Corrosion of chalk, ink on paper, words on paper, chapters, parenthood. Everything gets corroded. You learn everything dies. You learn the air will be filled with smoke from wildfires for the rest of your life. I hear the birds chirping. I sit in my house with my living room door and windows open, not sure […]
Dark house. Stress. Neck tight. Shoulders tight. Insomnia. Another hour goes by. Ticking off the time that might be left to sleep. Worry. Question- how tired will I be tomorrow? Guilt. Have to cancel date night, dinner plans, babysitter. Guilt. What kind of mood will I be in tomorrow for my family? I will need […]
“Are you giving me a ticket?” I ask the parking ticket lady, I can see it’s too late for her to not give me a ticket, she’s already punching in all the info. “You can wait in the car” she says. I get in my car, engine running, hazards on, Fiona in her car seat, […]
I’m having anxiety lately. It’s hard to just sit here and not worry. Are other people feeling this way too? I am worried about the people getting hammered by hurricane season. I am worried about the Trump administration. The horrible things I worried about when president Trump became the Republican nominee are coming true. The […]
How to build up your immunity when you’re an older mom with multiple young children #1. Take baths, or meditate, or drink a cup of tea or coffee alone. The point is to be alone and chill. I know it’s hard, to find the time, to get away from the kids, to let go […]