I’m having anxiety lately. It’s hard to just sit here and not worry. Are other people feeling this way too? I am worried about the people getting hammered by hurricane season. I am worried about the Trump administration. The horrible things I worried about when president Trump became the Republican nominee are coming true. The worst things I thought he would do are happening. Thank god for our judicial system, at least things can be slowed down a little. I worry about the Earth and Global Warming. I worry about nuclear war. I worry. The furrow between my eyes becoming deeper. The lines around my lips. We all die someday. Will I be alive to see the collapse of the world as we know it? What future is there for Jack and Fiona? I live in the moment when we are together, like it is the most important time in the world. My worries slip away when I am with my children. I cherish those moments, even the annoying ones.
I am forcing myself not to turn on the news again today. I must force myself. I am consumed by the bad news, the fires, the racism, all of it. I need to not watch the news and not look up facts about places and weather systems and wars. This morning when I was walking Billy, passing the Mission, I read the Church Services Schedule. I noticed there was a Haitian service, one Sunday a month at 6:00 PM. I thought about taking Jack and Fiona. I imagined the Haitian Priest conducting the service in French, and how beautiful it would be. Then imagined Jack and Fiona making too much noise and maybe the church goers would be mad at us and think we were rude. It felt good to know there is a Haitian community in San Rafael.
Outside, a sea of noises. Dogs barking, Blue Jays cawing, the Sycamore tree leaves rustling. The chimes-chiming. I finally take a deep breath. Fiona and Jack will be home from preschool soon. Older and wiser than when they left this morning. I’m going to try not to worry this afternoon. I’m going to give myself a break. Drink a glass of Sake, take my sign language class, take care of the kids and go to bed early. I want to turn on the T.V. so bad. I should unplug all of the T.V.’s. Turn off my phone. Let it all go. Except my sign language class. It’s a webinar!
I hear you!
I don’t turn on the news, or let my kids listen to the radio. I turned our internet home page off the news site and onto just plain old Google – there’s bad news everywhere and I don’t want my kids to be constantly worried about terror attacks or imminent war.
It is so worrying. I just try and focus on the good in front of me, and pray every day for the safety of my family and friends.
Stay strong, mama!
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